P.E. at Home or in a Park

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We know that getting exercise can help us focus, reduces stress, and improves our health. The CDC recommends that children and adolescents ages 6 to 17 years do 60 minutes or more of moderate-to-vigorous physical activity daily.

If you’re currently home schooling, here are a few free online resources for getting in P.E. time throughout the day. When playgrounds open back up, you’ll be ready with new ideas for how to make the most of them!

Do you have other P.E. resources to share? Let us know!

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